Workout 15.2

Every 3 minutes for as long as possible complete:
From 0:00-3:00
2 rounds of:
10 overhead squats(95 / 65 lb.)
10 chest-to-bar pull-ups
From 3:00-6:00
2 rounds of:
12 overhead squats(95 / 65 lb.)
12 chest-to-barpull-ups
From 6:00-9:00
2 rounds of:
14 overhead squats(95 / 65 lb.)
14 chest-to-barpull-ups
Etc., following same pattern until you fail to complete both rounds

 

Scaled

Every 3 minutes for as long as possible complete:
From 0:00-3:00
2 rounds of:
6 overhead squats(65 / 45 lb.)
6 chin-over-bar pull-ups
From 3:00-6:00
2 rounds of:
8 overhead squats(65 / 45 lb.)
8chin-over-barpull-ups
From 6:00-9:00
2 rounds of:
10 overhead squats(65 / 45 lb.)
10chin-over-barpull-ups
Etc., following same pattern until you fail to complete both rounds