A. Warm-Up/Mobility
B. WOD
3 Rounds
10 Power Snatch (115/95#)
10 TTB
Rest exactly 2 minutes then:
3 Rounds
10 Clean & Jerk (115/65#)
10 Burpees
A. Warm-Up/Mobility
B. WOD
3 Rounds
10 Power Snatch (115/95#)
10 TTB
Rest exactly 2 minutes then:
3 Rounds
10 Clean & Jerk (115/65#)
10 Burpees