A. Roll, Stretch, Mobilize
B. WOD
10 RNDS 250 Meter Row Sprints
* Rest 1 minute between RNDS. Score is time to finish 2500 meters.
A. Roll, Stretch, Mobilize
B. WOD
10 RNDS 250 Meter Row Sprints
* Rest 1 minute between RNDS. Score is time to finish 2500 meters.