A, Front Squat – 3×3 Across
B. OH Squat – 3×3 Across
C. WOD: 14 Min Amrap
5 Hang Power Snatches (115/75#)
15 Box Jump Overs (24, 20)
A, Front Squat – 3×3 Across
B. OH Squat – 3×3 Across
C. WOD: 14 Min Amrap
5 Hang Power Snatches (115/75#)
15 Box Jump Overs (24, 20)