A. 5×1 – Hang Snatch (above knee) @75%

 

B. 2×3 – Hang Snatch (from pockets or power position)

 

C. WOD: 8Min AMRAP

3 Power Snatch (95/65#)
3 Box Jump Overs (24’/30′
6 Power Snatch (95/65#)
6 Box Jump Overs (24’/30′)
9 Power Snatch (95/65#)
9 Box Jump Overs (24’/30′)

… and so on for 8 minutes