12Sept2014 – Friday

Sep 18, 2014 | W.O.D.

A. Overhead Squat-3×3

B. Snatch Balance-3×1

C. For time: (225,135#)
400m run, 21 Deadlift
400m run, 18 Deadlift
400m run, 15 Deadlift
400m run, 12 Deadlift
400m run, 9 Deadlift